CUFPNVEZ INC - Education & Learning

About Us

CUFPNVEZ INC is a premium yoga and wellness provider dedicated to creating accessible, expert-led yoga experiences for practitioners of all skill levels. Founded on the principle that movement and mindfulness are foundational to holistic health, we design every class and program to meet the unique physical and mental needs of our community.

At CUFPNVEZ INC, we believe yoga is far more than physical exercise — it is a lifelong practice that nurtures connection between the body, mind, and spirit. Established in 2018, our studio was founded by a team of certified yoga instructors with over 30 years of combined experience in movement therapy, mindfulness coaching, and holistic wellness. We prioritize creating inclusive, judgment-free spaces where every person, regardless of age, flexibility, or fitness background, feels welcome to explore their practice at their own pace. Our curriculum blends traditional yoga philosophies with modern, evidence-based movement techniques to deliver classes that are both effective and accessible. Beyond scheduled classes, we offer specialized workshops, corporate wellness partnerships, and private coaching to help our community integrate yoga into every area of their daily lives. We are committed to sustainable, community-focused operations, using eco-friendly studio materials and donating 10% of our annual profits to local mental health nonprofits.

Our Programs

Beginner Hatha Yoga

A gentle, foundational class designed for those new to yoga, focusing on basic poses, proper alignment, and breathing techniques to build confidence and core strength.

Dynamic Vinyasa Flow

An energetic, movement-focused class that links breath to continuous sequences of poses, ideal for practitioners looking to build cardiovascular endurance and muscle tone.

Restorative Yoga for Stress Relief

A slow, deeply relaxing class that uses props (bolsters, blankets, blocks) to support the body in passive poses, designed to reduce cortisol levels and release chronic tension.

Prenatal Yoga Program

A specialized, obstetrician-approved class for pregnant people in all trimesters, focusing on gentle stretches, strength building, and breathwork to support a healthy pregnancy and labor preparation.

Yoga for Seniors & Mobility Support

A low-impact, adaptive class designed for adults 60+, focusing on gentle movement to improve balance, joint mobility, and bone density while reducing fall risk.

Private 1:1 Yoga Coaching

Fully customized one-on-one sessions tailored to your individual goals, whether you are recovering from injury, working toward a specific pose, or seeking a personalized mindfulness practice.

Kids & Teens Yoga Program

Playful, age-appropriate classes for children ages 4-16 that combine yoga poses, games, and mindfulness exercises to build focus, emotional regulation, and physical confidence.

Corporate Wellness Yoga Packages

Customizable on-site or virtual yoga programs for workplaces, designed to reduce employee burnout, improve team morale, and boost overall workplace well-being.

Yoga & Meditation Retreats

Immersive weekend and week-long retreats held at scenic locations, combining daily yoga classes, guided meditation, healthy meals, and educational workshops for a complete wellness reset.

Yoga Teacher Training Program

A 200-hour Yoga Alliance-certified training program for aspiring yoga instructors, combining in-depth study of yoga philosophy, anatomy, teaching methodology, and practical teaching experience.

Student Success Stories

12-Month Corporate Wellness Program

Client: GreenTech Solutions

GreenTech Solutions, a fast-growing software company with 120 employees, approached CUFPNVEZ INC in 2022 to address rising rates of employee burnout, high turnover, and frequent reports of work-related musculoskeletal pain among their remote and in-office teams. We designed a custom program including twice-weekly lunchtime vinyasa classes, monthly restorative yoga sessions, and quarterly stress management workshops, available both in-person at their headquarters and virtually for remote staff.

42% reduction in self-reported employee stress levels according to internal engagement surveys after 12 months
28% decrease in voluntary employee turnover in the first year of the program, resulting in an estimated $180,000 in annual cost savings for the company

Weekly Adaptive Yoga for Senior Residents

Client: Maplewood Senior Living Community

Maplewood Senior Living, a retirement community with 85 residents, partnered with CUFPNVEZ INC in 2023 to implement a regular yoga program focused on improving mobility and reducing fall risk for their residents, many of whom had limited mobility or chronic health conditions. Our instructors developed customized sessions with seated and standing modifications, held twice weekly in the community's activity center.

35% improvement in average balance scores for participating residents measured over 6 months, with no fall-related injuries reported among regular program attendees during the program period
92% of participating residents reported improved quality of life and reduced joint pain in post-program feedback surveys

After-School Yoga for Middle School Students

Client: City of Portland Public Schools

The City of Portland Public Schools partnered with CUFPNVEZ INC to launch an after-school yoga program for 75 middle school students across three campuses, aimed at reducing student anxiety and improving classroom focus. Our team designed a 24-week curriculum that combined yoga movement, breathing exercises, and emotional regulation activities tailored to pre-teen developmental needs.

30% reduction in disciplinary referrals for participating students compared to the previous school year
Teachers reported a 27% improvement in on-task classroom behavior among program participants during regular school hours

Privacy Policy

Last Updated: October 1, 2024. CUFPNVEZ INC is committed to protecting the privacy and security of your personal information. We collect personal data including your name, contact information, health information (provided voluntarily for class modification purposes), and payment information when you register for our classes, programs, or services. We use this information solely to process your registrations, communicate with you about your services, customize your yoga experience, and process payments as required. We do not sell, rent, or share your personal information to third parties for marketing purposes without your explicit written consent. Health information is stored separately from other personal data and only accessed by authorized instructors to support your safe participation in classes. You may request access to, correction of, or deletion of your personal data at any time by contacting our privacy team at privacy@cufpnvezyoga.com. We implement industry-standard security measures including encrypted payment processing and secure data storage to protect your information from unauthorized access. By using our website and services, you consent to the collection and use of your information as outlined in this policy.

Terms of Service

Last Updated: October 1, 2024. By booking, attending, or participating in any CUFPNVEZ INC class, program, or service, you agree to the following terms and conditions. All participants are required to complete a health intake form prior to their first class, and must inform their instructor of any injuries, health conditions, or pregnancy before the start of any session. Yoga participation carries inherent risks of physical injury, and you acknowledge that you are participating voluntarily and assume all risks associated with your practice. CUFPNVEZ INC, its instructors, and staff are not liable for any injuries sustained during participation in our services unless caused by gross negligence on our part. Class bookings may be canceled up to 24 hours before the scheduled start time for a full credit or refund; cancellations made less than 24 hours in advance are non-refundable. We reserve the right to cancel or reschedule classes due to instructor availability or low enrollment, in which case a full refund or credit will be provided to all registered participants. Membership plans are valid for the purchased period, are non-transferable, and may not be shared with other individuals. We reserve the right to refuse service to any individual whose behavior is disruptive, unsafe, or inconsistent with our community values of respect and inclusivity. These terms are governed by the laws of the State of Oregon, and any disputes will be resolved in the state courts located in Multnomah County, Oregon.

Discover Your Perfect Yoga Practice With CUFPNVEZ